The Strategist / The Best Tech Gadgets to Help You Sleep (and Sleep Better)

"If you’re not a fan of sleep trackers or biofeedback devices, W. Christopher Winter, author of The Sleep Solution: Why Your Sleep Is Broken and How to Fix It, recommends a simple alarm clock from a new brand called OneClock. Winter says this clock “gently guides you out of sleep with specifically composed compositions” of tones and tempo shifts to wake you."

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